I'm a vinyasa yoga sequencing nerd who also craves a long, juicy yin class. I could spend hours talking about meditation + positive psychology but get totally fired up by business strategy + money mindset. I believe happiness lies in the space between seeking success + being of service and can teach you how to do both.
Approachable ✓ Affordable ✓ Attainable ✓
Co-Founder + Yoga Director -- aka basically the most grateful human alive ♡
Yoga is for everyone-- and we're on a mission to make sure of it by creating the highest quality yoga teacher trainings, classes + workshops and making them accessible to anyone who's ready to learn more.
“Kate is an amazing lecturer, who kept me engaged as I listened and took notes. I would highly recommend this teacher training to anyone...who would like to learn more about yoga philosophy and dive deeper into vinyasa sequencing and theming.”
- Sara T. 300hr YTT STudent
Intuitive business coaching
Success is defined differently for everyone and understanding what it means to YOU is the key to create a heart-centered business that supports the live you want to truly live. With a special focus on women + wellness entrepreneurs-- my coaching + consulting programs teach you to lean into the magical while relying on the practical strategies needed to make that magic your reality.
I'm all about the factor.
Aries Sun ☼ Taurus Moon ☾ Cancer Rising ▵
Enneagram 3 ✧ Human Design: Generator
8 years ago I quit my "job job" to figure out how to make money doing what I love. Since then I've been a solopreneur + marketing freelancer, yoga teacher, reiki healer, event coordinator, + 6-figure yoga studio owner.
Now I run YogaRenew, an international online yoga teacher training school, and I'm a consultant + mentor for other female entrepreneurs in the wellness industry, all while making sure I have time for my most important + favorite job-- being a mom + wife.
I've learned that I don't have to be just one thing AND that I'm allowed to shift and change as I learn and grow-- and I think that's probably true for you too.
Grab my YogaRenew Ultimate Guide on everything you need to know before diving into your first Yoga Teacher Training.
Ready to start teaching yin classes? Learn the 5 things you should do to create the best experience for your students
Practice with me! Let's learn the basics for practicing + teaching a vinyasa yoga sun salutation.
I'm a yoga teacher who loves all the woo but I can also spend hours drafting email copy that converts and talking all-things sales funnels. I love yoga AND I love business-- and I can help with both.