I'm a vinyasa yoga sequencing nerd who also craves a long, juicy yin class. I could spend hours talking about meditation + positive psychology but get totally fired up by business strategy + money mindset. I believe happiness lies in the space between seeking success + being of service and can teach you how to do both.
I'm all about the factor.
What i offer
You love yoga. Maybe you’ve been practicing for years and finally feel like getting your 200HR is the next step. Or, you're a certified yoga teacher looking to refine your teaching through advanced trainings + continuing education. Either way, as the Yoga Director at YogaRenew, an ERYT-500HR + YACEP, I've got you covered.
You're a female entrepreneur with an established businesses + you're ready to launch into your next phase so your biz can support more of what you’re seeking in your life-- time, money, or a combo of both. We'll work together to help you find the support you need to make your big dreams happen.
“Kate is an amazing lecturer, who kept me engaged as I listened and took notes. I would highly recommend this teacher training to anyone...who would like to learn more about yoga philosophy and dive deeper into vinyasa sequencing and theming.”
- Sara T. 300hr YTT STudent
Aries Sun ☼ Taurus Moon ☾ Cancer Rising ▵
Enneagram 3 ✧ Human Design: Generator
8 years ago I quit my "job job" to figure out how to make money doing what I love. Since then I've been a solopreneur + marketing freelancer, yoga teacher, reiki healer, event coordinator, + 6-figure yoga studio owner.
Now I run YogaRenew, an international online yoga teacher training school, and I'm a consultant + mentor for other female entrepreneurs in the wellness industry, all while making sure I have time for my most important + favorite job-- being a mom + wife.
I've learned that I don't have to be just one thing AND that I'm allowed to shift and change as I learn and grow-- and I think that's probably true for you too.
What's the main driver behind your desire to achieve success and how can you use it to level-up your business + your life?
Grab my YogaRenew Ultimate Guide on everything you need to know before diving into your first Yoga Teacher Training.
Ready to start teaching yin classes? Learn the 5 things you should do to create the best experience for your students
Practice with me! Let's learn the basics for practicing + teaching a vinyasa yoga sun salutation.
MY MISSION
I'm a yoga teacher who loves all the woo but I can also spend hours drafting email copy that converts and talking all-things sales funnels. I love yoga AND I love business-- and I can help with both.
to embrace
Writing notes to my friends was my favorite thing to do in high school. And my email list is basically the grown-up version of that. ♡
By signing up, you can expect love letters from me about entrepreneurship, yoga, motherhood, + a sprinkle of all the life things in-between.